May_rumo55's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 513 Cals (Fat: 18.21g, Protein: 32.52g, Carbs: 54.76g)
Monthly Total: Exercise: 0 Cals   Food: 4614 Cals (Fat: 163.88g, Protein: 292.70g, Carbs: 492.85g)

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Daily Average Calorie Info

36%
of RDI*
(513 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 1444 calories (05 Aug 22)
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