| September 2024 |
| Thu 26: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
56.70g |
|
207.82g |
|
2961*
|
 1392
|
| Wed 25: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
54.69g |
|
180.99g |
|
-
|
-
|
| Mon 23: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
25.89g |
|
76.49g |
|
-
|
-
|
| Sun 22: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
31.00g |
|
78.88g |
|
-
|
-
|
| Sat 21: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
19.55g |
|
74.27g |
|
-
|
-
|
| Fri 20: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
53.66g |
|
152.57g |
|
-
|
-
|
| Thu 19: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
64.60g |
|
192.14g |
|
-
|
-
|
| Wed 18: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
46.84g |
|
149.86g |
|
-
|
-
|
| Tue 17: |
1738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
118.60g |
|
166.63g |
|
-
|
-
|
| Mon 16: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
81.26g |
|
126.52g |
|
-
|
-
|
| Sat 14: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
71.06g |
|
118.53g |
|
-
|
-
|
| Fri 13: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
80.98g |
|
102.75g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
43.85g |
|
122.13g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
59.22g |
|
87.10g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
29.39g |
|
23.17g |
|
-
|
-
|
| Wed 24: |
557 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
21.07g |
|
97.80g |
|
-
|
-
|
| Sun 14: |
825 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
53.62g |
|
59.34g |
|
-
|
-
|
| Thu 4: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
25.90g |
|
52.03g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
57.90g |
|
122.13g |
|
-
|
-
|
| Fri 22: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
81.89g |
|
175.47g |
|
-
|
-
|
