| April 2019 |
| January 2019 |
| Fri 25: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
86.22g |
|
0.00g |
|
-
|
-
|
| Thu 24: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
55.47g |
|
22.22g |
|
-
|
-
|
| Wed 23: |
1478 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
127.19g |
|
132.30g |
|
-
|
-
|
| Tue 22: |
1016 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
136.36g |
|
79.12g |
|
-
|
-
|
| Mon 21: |
1193 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
155.26g |
|
74.74g |
|
-
|
-
|
| Sun 20: |
1354 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
176.34g |
|
47.16g |
|
-
|
-
|
| Sat 19: |
1685 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
105.06g |
|
178.10g |
|
-
|
-
|
| Fri 18: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
5.52g |
|
67.80g |
|
-
|
-
|
