ketrin-s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 10: - - 964* -
Tue 9: 1892 * 146%
Fat:
 
Prot:
 
Carbs:
84.22g
 
125.04g
 
157.99g
2126*  234
Mon 8: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
44.10g
 
86.09g
 
152.00g
2488*  1190
Sun 7: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
36.33g
 
95.43g
 
146.93g
2593*  1316
Sat 6: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
40.38g
 
107.53g
 
139.99g
2714*  1366
October 2020
Thu 15: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
44.04g
 
97.67g
 
85.38g
1866*  730
Wed 14: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
51.80g
 
79.97g
 
112.70g
1899*  670
Tue 13: 745 * 62%
Fat:
 
Prot:
 
Carbs:
11.61g
 
62.90g
 
98.15g
2152*  1407
Mon 12: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
39.82g
 
51.97g
 
157.01g
1796*  606
Sun 11: 1447 * 121%
Fat:
 
Prot:
 
Carbs:
68.49g
 
67.40g
 
144.49g
2191*  744
Sat 10: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
51.32g
 
70.18g
 
142.42g
2076*  776
Fri 9: 1176 * 98%
Fat:
 
Prot:
 
Carbs:
24.97g
 
74.56g
 
149.01g
2256*  1080
Thu 8: 1167 * 97%
Fat:
 
Prot:
 
Carbs:
31.83g
 
90.51g
 
131.69g
2170*  1003
Wed 7: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
37.43g
 
77.40g
 
138.67g
2377*  1183
Tue 6: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
31.88g
 
89.17g
 
132.94g
2232*  1046
Mon 5: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
42.59g
 
62.65g
 
142.38g
2579*  1382
February 2018
Thu 15: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
28.90g
 
69.52g
 
164.55g
1645*  445
Wed 14: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
32.62g
 
32.38g
 
162.31g
2016*  825
Tue 13: 1095 * 100%
Fat:
 
Prot:
 
Carbs:
25.58g
 
116.37g
 
109.58g
1662*  567
Mon 12: 1127 * 102%
Fat:
 
Prot:
 
Carbs:
33.84g
 
106.92g
 
94.96g
- -
Sun 11: 1054 * 96%
Fat:
 
Prot:
 
Carbs:
31.05g
 
107.38g
 
84.61g
1975*  921
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