| September 2024 |
| Wed 25: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
49.60g |
|
38.48g |
|
-
|
-
|
| Tue 24: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
96.26g |
|
120.13g |
|
-
|
-
|
| Mon 23: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
63.77g |
|
100.63g |
|
-
|
-
|
| Sun 22: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
80.80g |
|
161.64g |
|
-
|
-
|
| Sat 21: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
59.88g |
|
74.31g |
|
-
|
-
|
| Fri 20: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
46.22g |
|
16.87g |
|
-
|
-
|
| Thu 19: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
54.44g |
|
101.31g |
|
-
|
-
|
| Wed 18: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
45.94g |
|
123.36g |
|
-
|
-
|
| Tue 17: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
75.85g |
|
98.98g |
|
-
|
-
|
| Mon 16: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
44.33g |
|
184.24g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
5.25g |
|
38.50g |
|
-
|
-
|
| Thu 8: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
3.60g |
|
72.48g |
|
-
|
-
|
| Wed 7: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
26.78g |
|
52.02g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
28.02g |
|
102.60g |
|
-
|
-
|
| Wed 24: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
25.70g |
|
49.22g |
|
-
|
-
|
| Tue 23: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
68.64g |
|
117.70g |
|
-
|
-
|
| Thu 18: |
677 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
40.52g |
|
66.03g |
|
-
|
-
|
| Tue 16: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.26g |
|
39.40g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
709 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
40.29g |
|
90.67g |
|
-
|
-
|
| Mon 24: |
695 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
25.96g |
|
106.18g |
|
-
|
-
|
