| August 2024 |
| Mon 19: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
16.15g |
|
59.58g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
65.42g |
|
195.64g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
42.40g |
|
106.81g |
|
-
|
-
|
| Thu 25: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
97.11g |
|
230.22g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
2.62g |
|
15.90g |
|
-
|
-
|
| Sun 22: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
12.45g |
|
49.66g |
|
-
|
-
|
| Sat 14: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
15.51g |
|
36.69g |
|
-
|
-
|
| Thu 12: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
4.88g |
|
59.08g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
13.33g |
|
26.18g |
|
-
|
-
|
| Tue 20: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
15.91g |
|
74.73g |
|
-
|
-
|
| Mon 19: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.95g |
|
77.31g |
|
-
|
-
|
| Sun 18: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
127.37g |
|
101.57g |
|
1841*
|
 355
|
| Sat 17: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
102.80g |
|
57.58g |
|
-
|
-
|
| Tue 13: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
18.55g |
|
29.96g |
|
-
|
-
|
| Mon 12: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
12.23g |
|
41.42g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.76g |
|
9.18g |
|
-
|
-
|
| Sat 12: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
36.78g |
|
145.25g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
9.27g |
|
65.27g |
|
-
|
-
|
| October 2019 |
| Sat 19: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
19.54g |
|
15.84g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
60.03g |
|
60.41g |
|
-
|
-
|
