| February 2019 |
| Fri 1: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
28.36g |
|
47.10g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
31.16g |
|
48.23g |
|
-
|
-
|
| Wed 23: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
82.37g |
|
67.88g |
|
-
|
-
|
| Tue 22: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
68.52g |
|
91.41g |
|
-
|
-
|
| Mon 21: |
1423
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
96.51g |
|
105.29g |
|
-
|
-
|
| Fri 18: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
61.17g |
|
84.25g |
|
-
|
-
|
| Thu 17: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
35.39g |
|
100.88g |
|
-
|
-
|
| Tue 15: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
8.77g |
|
29.25g |
|
-
|
-
|
| Mon 14: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
34.85g |
|
107.88g |
|
-
|
-
|
| Thu 10: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
76.32g |
|
39.08g |
|
-
|
-
|
| Wed 9: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
76.92g |
|
41.88g |
|
-
|
-
|
| Tue 8: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
75.41g |
|
113.83g |
|
1639*
|
 403
|
| Mon 7: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
107.55g |
|
105.71g |
|
-
|
-
|
| Fri 4: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
59.90g |
|
131.71g |
|
-
|
-
|
| Thu 3: |
2318
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
124.18g |
|
98.16g |
|
213.40g |
|
1985*
|
 333
|
| Wed 2: |
2549 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
138.77g |
|
231.08g |
|
1906*
|
643
|
