| December 2011 |
| Thu 22: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
38.39g |
|
25.56g |
|
2724*
|
 2379
|
| Wed 21: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
110.72g |
|
106.77g |
|
2728*
|
1394
|
| Tue 20: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
70.29g |
|
190.16g |
|
2555*
|
1279
|
| Tue 13: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
66.53g |
|
62.58g |
|
2385*
|
1760
|
| Thu 1: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
14.29g |
|
47.95g |
|
-
|
-
|
| September 2011 |
| Fri 9: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
26.00g |
|
-
|
-
|
| Thu 8: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
30.62g |
|
72.05g |
|
-
|
-
|
| Tue 6: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.56g |
|
27.82g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
110.62g |
|
145.33g |
|
2390*
|
830
|
| Tue 30: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
17.53g |
|
31.12g |
|
-
|
-
|
| Mon 29: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
70.35g |
|
94.93g |
|
2343*
|
1408
|
| Sun 28: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
73.49g |
|
122.51g |
|
2018*
|
928
|
| Sat 27: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
49.04g |
|
50.24g |
|
2029*
|
1439
|
| Thu 25: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
56.76g |
|
115.30g |
|
-
|
-
|
| Wed 24: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
35.82g |
|
52.41g |
|
-
|
-
|
| Tue 23: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
98.52g |
|
149.00g |
|
2395*
|
920
|
| July 2011 |
| Mon 18: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
5.90g |
|
55.50g |
|
-
|
-
|
| Tue 5: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
67.07g |
|
164.42g |
|
-
|
-
|
| Mon 4: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
51.38g |
|
144.37g |
|
-
|
-
|
