| September 2024 |
| Mon 23: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
96.67g |
|
194.43g |
|
-
|
-
|
| Sat 21: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
94.26g |
|
140.44g |
|
-
|
-
|
| Mon 16: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
96.30g |
|
160.50g |
|
-
|
-
|
| Mon 9: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
136.65g |
|
84.20g |
|
-
|
-
|
| Mon 2: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
29.80g |
|
25.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
75.20g |
|
82.42g |
|
-
|
-
|
| Sat 24: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
146.26g |
|
97.31g |
|
-
|
-
|
| Fri 23: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
126.29g |
|
147.24g |
|
-
|
-
|
| Wed 21: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
149.05g |
|
107.02g |
|
-
|
-
|
| Tue 20: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
152.69g |
|
118.71g |
|
-
|
-
|
| Sat 10: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.00g |
|
17.70g |
|
-
|
-
|
| Fri 9: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
142.11g |
|
150.40g |
|
-
|
-
|
| Thu 8: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
137.44g |
|
129.19g |
|
-
|
-
|
| Wed 7: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
142.65g |
|
109.70g |
|
-
|
-
|
| Tue 6: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
165.80g |
|
113.40g |
|
-
|
-
|
| Mon 5: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
146.26g |
|
117.05g |
|
-
|
-
|
| Sun 4: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
119.00g |
|
180.90g |
|
-
|
-
|
| Sat 3: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
102.59g |
|
173.94g |
|
-
|
-
|
| Fri 2: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
127.30g |
|
129.80g |
|
-
|
-
|
| Thu 1: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
117.91g |
|
146.41g |
|
-
|
-
|
