| September 2021 |
| Mon 6: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
26.28g |
|
100.65g |
|
1916*
|
 996
|
| Sun 5: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
61.74g |
|
290.32g |
|
-
|
-
|
| Sat 4: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
55.34g |
|
203.26g |
|
-
|
-
|
| Thu 2: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
25.57g |
|
90.59g |
|
-
|
-
|
| Wed 1: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
34.11g |
|
144.49g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
37.07g |
|
114.92g |
|
-
|
-
|
| Mon 30: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
48.73g |
|
159.11g |
|
-
|
-
|
| Fri 27: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Wed 25: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
12.15g |
|
54.84g |
|
-
|
-
|
| Tue 24: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
49.24g |
|
152.85g |
|
-
|
-
|
| Tue 3: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
26.21g |
|
66.75g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
55.17g |
|
164.43g |
|
265*
|
 1259
|
| Mon 1: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
75.38g |
|
137.78g |
|
50*
|
1292
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
11*
|
-
|
| Sat 30: |
-
|
-
|
|
3*
|
-
|
| Fri 29: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
53.59g |
|
190.95g |
|
517*
|
891
|
| Thu 28: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
48.28g |
|
215.53g |
|
31*
|
1310
|
| Wed 27: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
58.25g |
|
166.58g |
|
34*
|
1646
|
| Tue 26: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
25.90g |
|
47.14g |
|
500*
|
73
|
| Mon 25: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
41.28g |
|
185.84g |
|
77*
|
1313
|
| Sun 24: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
61.61g |
|
140.10g |
|
6*
|
1461
|
| Sat 23: |
-
|
-
|
|
9*
|
-
|
| Fri 22: |
-
|
-
|
|
25*
|
-
|
| Thu 21: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
27.70g |
|
105.37g |
|
305*
|
517
|
