| April 2024 |
| Thu 25: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
15.58g |
|
9.87g |
|
-
|
-
|
| Thu 18: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
15.25g |
|
12.55g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
35.91g |
|
16.34g |
|
-
|
-
|
| Mon 25: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
12.45g |
|
17.35g |
|
-
|
-
|
| Thu 21: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
19.43g |
|
33.30g |
|
-
|
-
|
| Wed 20: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
17.55g |
|
37.09g |
|
-
|
-
|
| Thu 14: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
16.75g |
|
32.75g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
433 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
23.55g |
|
20.10g |
|
-
|
-
|
| Tue 20: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
25.90g |
|
31.95g |
|
-
|
-
|
| Thu 8: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
16.25g |
|
12.55g |
|
-
|
-
|
| Fri 2: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
13.90g |
|
26.30g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
27.66g |
|
33.42g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
18.27g |
|
33.37g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
33.68g |
|
28.47g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
24.89g |
|
21.94g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
14.95g |
|
8.53g |
|
-
|
-
|
| Mon 12: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
13.25g |
|
9.15g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
22.83g |
|
14.06g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
16.50g |
|
14.30g |
|
-
|
-
|
| Thu 23: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
14.46g |
|
6.51g |
|
-
|
-
|
