dinpinkegris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: 1116 * 62%
Fat:
 
Prot:
 
Carbs:
41.34g
 
36.37g
 
151.92g
- -
Fri 27: 838 * 47%
Fat:
 
Prot:
 
Carbs:
46.39g
 
24.37g
 
85.94g
- -
Thu 26: 1716 * 95%
Fat:
 
Prot:
 
Carbs:
73.85g
 
62.37g
 
201.79g
- -
Wed 25: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
89.94g
 
21.53g
 
194.35g
- -
Tue 24: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
78.42g
 
81.96g
 
173.96g
- -
Mon 23: 1594 * 89%
Fat:
 
Prot:
 
Carbs:
49.28g
 
64.50g
 
216.66g
- -
Sun 22: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
61.66g
 
77.57g
 
207.88g
- -
Sat 21: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
77.29g
 
39.69g
 
153.35g
- -
Fri 20: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
73.22g
 
65.96g
 
209.72g
- -
Thu 19: 1443 * 80%
Fat:
 
Prot:
 
Carbs:
53.56g
 
48.09g
 
196.75g
- -
Wed 18: 1249 * 69%
Fat:
 
Prot:
 
Carbs:
42.03g
 
34.73g
 
179.24g
- -
Tue 17: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
81.99g
 
77.87g
 
154.61g
- -
Mon 16: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
83.41g
 
68.42g
 
113.82g
- -
Sun 15: 1857 * 103%
Fat:
 
Prot:
 
Carbs:
80.28g
 
92.89g
 
181.15g
- -
Sat 14: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
84.51g
 
79.11g
 
173.39g
- -
Fri 13: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
53.80g
 
44.88g
 
176.48g
- -
Thu 12: 2183 * 121%
Fat:
 
Prot:
 
Carbs:
91.24g
 
80.88g
 
263.35g
- -
Wed 11: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
75.78g
 
88.90g
 
171.26g
- -
Tue 10: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
80.72g
 
76.71g
 
197.44g
- -
Mon 9: 1908 * 106%
Fat:
 
Prot:
 
Carbs:
77.74g
 
86.89g
 
205.83g
- -
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