| August 2024 |
| Wed 21: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.50g |
|
53.00g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
11.84g |
|
57.03g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
36.29g |
|
15.60g |
|
-
|
-
|
| Tue 18: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
13.92g |
|
33.70g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
34.55g |
|
28.95g |
|
-
|
-
|
| Mon 13: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
18.41g |
|
39.64g |
|
-
|
-
|
| Sun 12: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
16.88g |
|
54.42g |
|
-
|
-
|
| Fri 10: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
23.51g |
|
61.74g |
|
-
|
-
|
| Thu 9: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
33.25g |
|
93.66g |
|
-
|
-
|
| Fri 3: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
44.90g |
|
99.11g |
|
-
|
-
|
| Thu 2: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
34.10g |
|
77.66g |
|
-
|
-
|
| Wed 1: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
56.76g |
|
131.32g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
48.67g |
|
87.36g |
|
-
|
-
|
| Mon 29: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
108.32g |
|
98.64g |
|
-
|
-
|
| Sat 27: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
60.00g |
|
54.48g |
|
-
|
-
|
| Thu 18: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
66.81g |
|
65.99g |
|
-
|
-
|
| Wed 17: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
19.77g |
|
39.98g |
|
-
|
-
|
| Fri 12: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.49g |
|
66.22g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
35.02g |
|
62.26g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
58.42g |
|
55.50g |
|
-
|
-
|
