| April 2019 |
| Thu 11: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
1657*
|
 1580
|
| March 2019 |
| Sat 2: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
31.00g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.26g |
|
27.56g |
|
-
|
-
|
| Mon 28: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.80g |
|
37.80g |
|
-
|
-
|
| Sun 27: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
9.08g |
|
30.34g |
|
1441*
|
1212
|
| Sat 26: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
21.00g |
|
91.14g |
|
-
|
-
|
| Thu 24: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
21.87g |
|
63.86g |
|
-
|
-
|
| Fri 11: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
2.29g |
|
50.95g |
|
-
|
-
|
| Tue 8: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
15.17g |
|
42.31g |
|
1470*
|
1082
|
| Mon 7: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
17.47g |
|
70.70g |
|
-
|
-
|
| Fri 4: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
42.26g |
|
30.48g |
|
-
|
-
|
| Thu 3: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
59.26g |
|
52.56g |
|
1458*
|
748
|
| December 2018 |
| Mon 31: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.22g |
|
24.76g |
|
-
|
-
|
| Sun 30: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
33.26g |
|
49.56g |
|
-
|
-
|
| Sat 29: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
18.62g |
|
150.54g |
|
1504*
|
559
|
| Fri 28: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
58.35g |
|
108.16g |
|
1375*
|
201
|
| Thu 27: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
51.36g |
|
110.94g |
|
-
|
-
|
| Wed 26: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
20.56g |
|
79.98g |
|
1421*
|
785
|
| Tue 25: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
26.84g |
|
77.67g |
|
-
|
-
|
| Mon 24: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
48.15g |
|
103.63g |
|
1416*
|
326
|
