| September 2024 |
| Tue 24: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
115.32g |
|
122.45g |
|
-
|
-
|
| Mon 23: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
139.03g |
|
91.46g |
|
-
|
-
|
| Sun 22: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
130.90g |
|
92.74g |
|
-
|
-
|
| Sat 21: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
107.78g |
|
106.97g |
|
-
|
-
|
| Fri 20: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
117.89g |
|
101.88g |
|
-
|
-
|
| Thu 19: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
110.47g |
|
105.12g |
|
-
|
-
|
| Wed 18: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
135.36g |
|
105.99g |
|
-
|
-
|
| Tue 17: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
113.99g |
|
106.83g |
|
-
|
-
|
| Mon 16: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
86.48g |
|
92.53g |
|
-
|
-
|
| Sun 15: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
77.71g |
|
91.11g |
|
-
|
-
|
| Fri 13: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
82.65g |
|
135.86g |
|
-
|
-
|
| Thu 12: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
85.86g |
|
127.75g |
|
-
|
-
|
| Wed 11: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
106.12g |
|
105.28g |
|
-
|
-
|
| Tue 10: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
106.53g |
|
121.01g |
|
-
|
-
|
| Mon 9: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
144.69g |
|
105.26g |
|
-
|
-
|
| Sun 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
90.69g |
|
142.08g |
|
-
|
-
|
| Sat 7: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
121.58g |
|
93.95g |
|
-
|
-
|
| Fri 6: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
108.49g |
|
96.40g |
|
-
|
-
|
| Thu 5: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
123.26g |
|
120.31g |
|
-
|
-
|
