| July 2022 |
| Fri 1: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
14.26g |
|
2.48g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
65.15g |
|
113.65g |
|
-
|
-
|
| Wed 29: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
65.95g |
|
165.68g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
45.22g |
|
127.54g |
|
-
|
-
|
| Sun 20: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
18.53g |
|
62.94g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
30.44g |
|
95.42g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
53.19g |
|
164.44g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.14g |
|
40.24g |
|
-
|
-
|
| Thu 11: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.89g |
|
68.18g |
|
-
|
-
|
| Wed 10: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
39.00g |
|
176.79g |
|
-
|
-
|
| Tue 9: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
29.21g |
|
46.40g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.52g |
|
3.12g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
13.86g |
|
82.36g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
44.89g |
|
156.64g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
16.14g |
|
51.61g |
|
-
|
-
|
| Mon 29: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
16.15g |
|
55.72g |
|
-
|
-
|
| Sun 28: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
53.18g |
|
134.17g |
|
-
|
-
|
| Fri 26: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
38.75g |
|
98.98g |
|
-
|
-
|
| Thu 25: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
31.15g |
|
193.28g |
|
-
|
-
|
