Nelly_Nyù's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
June 2024
Sat 8: 1287 * 63%
Fat:
 
Prot:
 
Carbs:
35.13g
 
86.43g
 
147.39g
- -
Fri 7: 1287 * 63%
Fat:
 
Prot:
 
Carbs:
35.13g
 
86.43g
 
147.39g
- -
Thu 6: 574 * 28%
Fat:
 
Prot:
 
Carbs:
18.04g
 
40.83g
 
60.01g
- -
Wed 5: 2029 * 99%
Fat:
 
Prot:
 
Carbs:
58.70g
 
146.90g
 
216.54g
- -
Tue 4: 1627 * 79%
Fat:
 
Prot:
 
Carbs:
58.12g
 
92.39g
 
175.92g
- -
Mon 3: 1998 * 97%
Fat:
 
Prot:
 
Carbs:
80.78g
 
78.91g
 
231.25g
- -
Sun 2: 2051 * 100%
Fat:
 
Prot:
 
Carbs:
90.01g
 
92.75g
 
205.15g
- -
Sat 1: 1965 * 96%
Fat:
 
Prot:
 
Carbs:
60.35g
 
132.52g
 
213.84g
- -
May 2024
Fri 31: 1906 * 93%
Fat:
 
Prot:
 
Carbs:
61.12g
 
107.11g
 
219.65g
- -
Thu 30: 2276 * 111%
Fat:
 
Prot:
 
Carbs:
68.09g
 
115.44g
 
293.12g
- -
Wed 29: 1942 * 95%
Fat:
 
Prot:
 
Carbs:
55.29g
 
127.10g
 
228.52g
- -
Tue 28: 2034 * 99%
Fat:
 
Prot:
 
Carbs:
65.94g
 
114.69g
 
233.96g
- -
Mon 27: 2139 * 104%
Fat:
 
Prot:
 
Carbs:
66.32g
 
144.21g
 
228.87g
- -
Sun 26: 2132 * 104%
Fat:
 
Prot:
 
Carbs:
68.29g
 
102.34g
 
272.45g
- -
Sat 25: 2002 * 98%
Fat:
 
Prot:
 
Carbs:
63.15g
 
127.19g
 
205.30g
- -
Fri 24: 1984 * 97%
Fat:
 
Prot:
 
Carbs:
55.29g
 
131.16g
 
227.08g
- -
Thu 23: 2146 * 105%
Fat:
 
Prot:
 
Carbs:
67.29g
 
130.99g
 
247.20g
- -
Wed 22: 2069 * 101%
Fat:
 
Prot:
 
Carbs:
65.29g
 
125.19g
 
234.03g
- -
Tue 21: 2000 * 98%
Fat:
 
Prot:
 
Carbs:
60.56g
 
125.46g
 
223.46g
- -
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