cjprkr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Tue 15: 185 * 12%
Fat:
 
Prot:
 
Carbs:
5.34g
 
7.57g
 
29.10g
1868*  1683
Mon 14: - - 2270* -
Sun 13: - - 2277* -
Sat 12: - - 2516* -
Fri 11: - - 2532* -
Thu 10: - - 2752* -
Wed 9: - - 2203* -
Tue 8: - - 2547* -
Mon 7: - - 2713* -
Sun 6: - - 2293* -
Sat 5: - - 2570* -
Fri 4: - - 2338* -
Thu 3: - - 2865* -
Wed 2: 270 * 18%
Fat:
 
Prot:
 
Carbs:
8.28g
 
10.92g
 
32.36g
2363*  2093
Tue 1: - - 2185* -
September 2019
Mon 30: 144 * 10%
Fat:
 
Prot:
 
Carbs:
3.64g
 
5.21g
 
22.87g
2121*  1977
Sun 29: 307 * 20%
Fat:
 
Prot:
 
Carbs:
14.47g
 
13.73g
 
29.67g
2251*  1944
Sat 28: - - 3001* -
Fri 27: - - 2262* -
Thu 26: - - 2323* -
Get the app
    
© 2024 FatSecret. All rights reserved.