hbkim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2015
Thu 12: 129 * 11%
Fat:
 
Prot:
 
Carbs:
6.34g
 
8.11g
 
10.52g
- -
Wed 11: 792 * 66%
Fat:
 
Prot:
 
Carbs:
31.30g
 
89.84g
 
26.03g
2869  2077
Tue 10: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
54.12g
 
108.57g
 
82.10g
- -
Mon 9: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
51.71g
 
124.60g
 
53.22g
3072  1882
Sun 8: 1188 * 91%
Fat:
 
Prot:
 
Carbs:
38.79g
 
150.91g
 
44.41g
2216  1028
Sat 7: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
74.34g
 
117.43g
 
47.21g
2264  812
Fri 6: 939 * 72%
Fat:
 
Prot:
 
Carbs:
45.70g
 
58.86g
 
61.70g
2648  1709
Thu 5: 600 * 46%
Fat:
 
Prot:
 
Carbs:
24.78g
 
68.65g
 
15.25g
2847  2247
Wed 4: 1014 * 78%
Fat:
 
Prot:
 
Carbs:
45.94g
 
97.09g
 
59.78g
2860  1846
Tue 3: 1213 * 93%
Fat:
 
Prot:
 
Carbs:
62.78g
 
92.75g
 
73.55g
2466*  1253
Mon 2: 1557 * 120%
Fat:
 
Prot:
 
Carbs:
78.60g
 
118.71g
 
89.60g
3057  1500
Sun 1: 909 * 70%
Fat:
 
Prot:
 
Carbs:
42.97g
 
101.52g
 
20.83g
2212*  1303
January 2015
Sat 31: 1558 * 120%
Fat:
 
Prot:
 
Carbs:
81.00g
 
125.56g
 
84.72g
2661*  1103
Fri 30: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
54.90g
 
139.71g
 
47.41g
3085*  1831
Thu 29: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
65.25g
 
134.00g
 
55.37g
- -
Wed 28: 1458 * 122%
Fat:
 
Prot:
 
Carbs:
77.20g
 
126.96g
 
58.58g
2827  1369
Tue 27: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
57.25g
 
113.86g
 
65.14g
3116  1890
Mon 26: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
71.62g
 
102.02g
 
64.90g
3112*  1831
Sun 25: 892 * 74%
Fat:
 
Prot:
 
Carbs:
37.19g
 
106.77g
 
22.28g
- -
Sat 24: 1493 * 124%
Fat:
 
Prot:
 
Carbs:
93.37g
 
99.15g
 
77.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.