| September 2024 |
| Fri 20: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
7.26g |
|
20.24g |
|
-
|
-
|
| Tue 17: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
0.70g |
|
23.93g |
|
-
|
-
|
| Sun 15: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| Wed 11: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Mon 9: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
32.50g |
|
51.00g |
|
-
|
-
|
| Sun 8: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
21.09g |
|
19.50g |
|
-
|
-
|
| Fri 6: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
9.28g |
|
109.16g |
|
-
|
-
|
| Thu 5: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
79.71g |
|
192.26g |
|
-
|
-
|
| Wed 4: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
5.76g |
|
26.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
45.56g |
|
96.35g |
|
-
|
-
|
| Thu 1: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
34.90g |
|
73.11g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
4.74g |
|
93.43g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
6.93g |
|
42.43g |
|
-
|
-
|
| Tue 28: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
79.86g |
|
144.87g |
|
-
|
-
|
| Wed 22: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
50.99g |
|
48.29g |
|
-
|
-
|
| Tue 21: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
57.82g |
|
69.02g |
|
-
|
-
|
| Mon 20: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
50.49g |
|
77.32g |
|
-
|
-
|
| Sat 18: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
35.13g |
|
75.06g |
|
-
|
-
|
| Fri 17: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
52.73g |
|
89.53g |
|
-
|
-
|
| Wed 15: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
8.39g |
|
5.60g |
|
-
|
-
|
