cardsrock10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Sun 27: 1648 * 71%
Fat:
 
Prot:
 
Carbs:
81.00g
 
161.36g
 
55.53g
- -
June 2015
Tue 2: 2138 * 92%
Fat:
 
Prot:
 
Carbs:
109.00g
 
222.36g
 
67.53g
- -
Mon 1: 2168 * 93%
Fat:
 
Prot:
 
Carbs:
111.50g
 
226.36g
 
66.53g
- -
May 2015
Wed 27: 2153 * 93%
Fat:
 
Prot:
 
Carbs:
110.20g
 
223.60g
 
63.38g
- -
February 2015
Tue 10: 1948 * 84%
Fat:
 
Prot:
 
Carbs:
92.00g
 
224.61g
 
67.53g
- -
Mon 9: 1953 * 84%
Fat:
 
Prot:
 
Carbs:
92.75g
 
219.11g
 
67.53g
- -
Sun 8: 1918 * 83%
Fat:
 
Prot:
 
Carbs:
86.00g
 
222.36g
 
67.53g
- -
Sat 7: 3268 * 141%
Fat:
 
Prot:
 
Carbs:
31.63g
 
138.50g
 
618.50g
- -
Fri 6: 2098 * 90%
Fat:
 
Prot:
 
Carbs:
96.50g
 
221.36g
 
65.53g
- -
Thu 5: 2073 * 89%
Fat:
 
Prot:
 
Carbs:
94.50g
 
226.41g
 
65.92g
- -
Wed 4: 2098 * 90%
Fat:
 
Prot:
 
Carbs:
96.50g
 
221.36g
 
65.53g
- -
Tue 3: 2065 * 89%
Fat:
 
Prot:
 
Carbs:
95.88g
 
229.50g
 
59.25g
- -
Mon 2: 2061 * 89%
Fat:
 
Prot:
 
Carbs:
93.88g
 
230.90g
 
63.13g
- -
Sun 1: 2033 * 88%
Fat:
 
Prot:
 
Carbs:
92.50g
 
229.36g
 
55.53g
- -
January 2015
Sat 31: 3203 * 138%
Fat:
 
Prot:
 
Carbs:
37.63g
 
134.00g
 
601.00g
- -
Fri 30: 2088 * 90%
Fat:
 
Prot:
 
Carbs:
100.63g
 
217.67g
 
71.34g
- -
Wed 28: 2130 * 92%
Fat:
 
Prot:
 
Carbs:
98.76g
 
225.76g
 
69.41g
- -
Tue 27: 2051 * 88%
Fat:
 
Prot:
 
Carbs:
96.38g
 
217.45g
 
71.35g
- -
Mon 26: 2078 * 89%
Fat:
 
Prot:
 
Carbs:
99.00g
 
212.36g
 
65.53g
- -
Sun 25: 2062 * 89%
Fat:
 
Prot:
 
Carbs:
96.00g
 
225.50g
 
60.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.