| July 2023 |
| Fri 14: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
49.26g |
|
90.45g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
110.56g |
|
45.76g |
|
-
|
-
|
| Wed 21: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
170.22g |
|
66.01g |
|
-
|
-
|
| Tue 20: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
60.57g |
|
148.21g |
|
-
|
-
|
| Mon 19: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
109.25g |
|
117.47g |
|
-
|
-
|
| Sun 18: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
117.25g |
|
90.11g |
|
-
|
-
|
| Sat 17: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
122.74g |
|
120.53g |
|
-
|
-
|
| Fri 16: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
56.87g |
|
62.57g |
|
-
|
-
|
| Thu 15: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
91.38g |
|
86.72g |
|
-
|
-
|
| Wed 14: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
84.15g |
|
157.87g |
|
-
|
-
|
| Tue 13: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
142.73g |
|
305.84g |
|
2766*
|
 939
|
| Mon 12: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
82.97g |
|
88.25g |
|
-
|
-
|
| Sun 11: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
80.95g |
|
137.58g |
|
-
|
-
|
| Sat 10: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
24.30g |
|
71.80g |
|
-
|
-
|
| Fri 9: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
106.25g |
|
150.67g |
|
-
|
-
|
| Thu 8: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
136.57g |
|
292.31g |
|
-
|
-
|
| Wed 7: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
131.49g |
|
222.17g |
|
-
|
-
|
| Tue 6: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
88.58g |
|
182.08g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
12.91g |
|
1.15g |
|
-
|
-
|
| Thu 2: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
60.16g |
|
190.97g |
|
-
|
-
|
