| September 2024 |
| Mon 23: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
17.02g |
|
32.65g |
|
-
|
-
|
| Sat 14: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
14.25g |
|
38.20g |
|
-
|
-
|
| Wed 11: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
8.59g |
|
56.99g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
27.67g |
|
33.06g |
|
-
|
-
|
| Mon 26: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
84.66g |
|
79.34g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
74.51g |
|
79.94g |
|
-
|
-
|
| Mon 6: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
46.02g |
|
72.86g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
12.85g |
|
81.95g |
|
-
|
-
|
| Sat 2: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
87.71g |
|
199.27g |
|
-
|
-
|
| Fri 1: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
72.80g |
|
130.28g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
21.04g |
|
46.88g |
|
-
|
-
|
| Thu 3: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
45.12g |
|
42.27g |
|
-
|
-
|
| Wed 2: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
47.73g |
|
115.88g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
68.76g |
|
93.45g |
|
-
|
-
|
| Thu 6: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
28.13g |
|
32.69g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
24.77g |
|
42.34g |
|
-
|
-
|
| Fri 9: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
46.72g |
|
49.92g |
|
-
|
-
|
| Wed 7: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
61.46g |
|
84.44g |
|
-
|
-
|
| Tue 6: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
92.41g |
|
132.34g |
|
-
|
-
|
| Mon 5: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
83.89g |
|
91.15g |
|
-
|
-
|
