| September 2024 |
| Mon 23: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
29.67g |
|
6.37g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
758*
|
-
|
| Wed 11: |
-
|
-
|
|
1899*
|
-
|
| Tue 10: |
-
|
-
|
|
1889*
|
-
|
| Mon 9: |
-
|
-
|
|
1869*
|
-
|
| Sun 8: |
-
|
-
|
|
1806*
|
-
|
| Sat 7: |
-
|
-
|
|
1863*
|
-
|
| Fri 6: |
-
|
-
|
|
1825*
|
-
|
| Thu 5: |
-
|
-
|
|
2080*
|
-
|
| Wed 4: |
-
|
-
|
|
1978*
|
-
|
| Tue 3: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
17.78g |
|
85.13g |
|
1988*
|
 1485
|
| Mon 2: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
84.88g |
|
313.56g |
|
1882*
|
 374
|
| Sun 1: |
-
|
-
|
|
1822*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2152*
|
-
|
| Fri 30: |
2484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
106.26g |
|
263.70g |
|
1872*
|
612
|
| Thu 29: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
91.67g |
|
117.70g |
|
1951*
|
544
|
| Wed 28: |
1861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
60.86g |
|
197.24g |
|
1825*
|
36
|
| Tue 27: |
2308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
94.88g |
|
300.93g |
|
2566*
|
258
|
| Mon 26: |
1980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
106.18g |
|
164.70g |
|
2589*
|
609
|
| Sun 25: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
50.63g |
|
235.83g |
|
1789*
|
105
|
| Sat 24: |
-
|
-
|
|
2266*
|
-
|
