| September 2022 |
| Mon 12: |
772 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
37.66g |
|
86.36g |
|
-
|
-
|
| Sun 11: |
1146 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
55.50g |
|
104.60g |
|
-
|
-
|
| Sat 10: |
741 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
37.74g |
|
85.62g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
730 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
72.81g |
|
62.69g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
831 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
46.77g |
|
107.03g |
|
-
|
-
|
| Fri 20: |
896 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
44.33g |
|
122.82g |
|
-
|
-
|
| Tue 17: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
29.35g |
|
17.77g |
|
-
|
-
|
| Wed 4: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
30.87g |
|
28.66g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
701 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
15.59g |
|
111.10g |
|
-
|
-
|
| Mon 25: |
789 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
58.64g |
|
55.77g |
|
-
|
-
|
| Fri 15: |
1224 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
60.72g |
|
96.03g |
|
-
|
-
|
| Thu 14: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
21.85g |
|
95.95g |
|
-
|
-
|
| Wed 13: |
739 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
41.29g |
|
106.33g |
|
-
|
-
|
| Tue 12: |
431 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
28.89g |
|
25.20g |
|
-
|
-
|
| Mon 11: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
40.29g |
|
77.12g |
|
-
|
-
|
| Sun 10: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
63.36g |
|
142.71g |
|
-
|
-
|
| Fri 8: |
1161 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
57.17g |
|
120.90g |
|
-
|
-
|
| Wed 6: |
1000 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
64.03g |
|
108.94g |
|
-
|
-
|
| Tue 5: |
1103 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
55.48g |
|
139.92g |
|
-
|
-
|
| Mon 4: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
34.24g |
|
125.42g |
|
-
|
-
|
