| February 2024 |
| Tue 13: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
20.40g |
|
63.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1482 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
155.93g |
|
150.34g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
2214 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
155.99g |
|
249.01g |
|
-
|
-
|
| Sat 22: |
254 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
7.47g |
|
35.23g |
|
-
|
-
|
| Mon 17: |
2001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
149.18g |
|
214.83g |
|
-
|
-
|
| Mon 10: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
123.55g |
|
238.53g |
|
-
|
-
|
| Sun 2: |
646 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
38.06g |
|
83.00g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
2174 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
113.16g |
|
237.37g |
|
-
|
-
|
| Tue 27: |
2020 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
123.21g |
|
217.49g |
|
-
|
-
|
| Mon 26: |
2218 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
164.39g |
|
241.80g |
|
-
|
-
|
| Sat 24: |
333 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
30.90g |
|
33.70g |
|
-
|
-
|
| Fri 23: |
1684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
91.16g |
|
199.37g |
|
-
|
-
|
| Thu 22: |
2083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
133.49g |
|
264.52g |
|
-
|
-
|
| Wed 21: |
2190 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
129.95g |
|
243.29g |
|
-
|
-
|
| Tue 20: |
2120 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
150.58g |
|
260.53g |
|
-
|
-
|
| Mon 19: |
1819 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
112.26g |
|
208.53g |
|
-
|
-
|
| Sun 18: |
392 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
25.04g |
|
36.44g |
|
-
|
-
|
| Sat 17: |
265 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
11.98g |
|
26.80g |
|
-
|
-
|
| Fri 16: |
2088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
136.97g |
|
225.75g |
|
-
|
-
|
| Thu 15: |
2130 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
146.07g |
|
215.65g |
|
-
|
-
|
