| October 2023 |
| Fri 13: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
26.88g |
|
22.79g |
|
-
|
-
|
| Thu 5: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
37.23g |
|
12.76g |
|
-
|
-
|
| Wed 4: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
32.00g |
|
20.57g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
50.44g |
|
83.47g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
44.69g |
|
7.08g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
47.95g |
|
37.16g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
77.75g |
|
57.30g |
|
-
|
-
|
| Thu 21: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
62.26g |
|
74.17g |
|
-
|
-
|
| Tue 19: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
94.83g |
|
103.65g |
|
-
|
-
|
| Mon 18: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
40.81g |
|
88.63g |
|
-
|
-
|
| Fri 15: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
59.54g |
|
173.68g |
|
-
|
-
|
| Thu 14: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
18.72g |
|
72.68g |
|
-
|
-
|
| Wed 13: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
48.69g |
|
83.19g |
|
-
|
-
|
| Tue 12: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
41.75g |
|
72.14g |
|
-
|
-
|
| Mon 11: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
50.42g |
|
27.88g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
9.29g |
|
44.82g |
|
-
|
-
|
| Fri 24: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
23.64g |
|
46.59g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
43.05g |
|
40.43g |
|
-
|
-
|
| Sat 14: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
56.32g |
|
143.77g |
|
-
|
-
|
