| September 2024 |
| Sun 22: |
889 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
61.05g |
|
94.21g |
|
-
|
-
|
| Sat 21: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
91.18g |
|
39.19g |
|
-
|
-
|
| Wed 18: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
40.30g |
|
51.50g |
|
-
|
-
|
| Tue 17: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
68.71g |
|
31.51g |
|
-
|
-
|
| Mon 16: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
62.97g |
|
18.54g |
|
-
|
-
|
| Sun 15: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
61.45g |
|
27.56g |
|
-
|
-
|
| Sat 14: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
61.34g |
|
68.81g |
|
-
|
-
|
| Fri 13: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
52.06g |
|
15.05g |
|
-
|
-
|
| Thu 12: |
2358 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
175.39g |
|
102.71g |
|
94.86g |
|
-
|
-
|
| Wed 11: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
58.65g |
|
20.90g |
|
-
|
-
|
| Tue 10: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
68.19g |
|
20.26g |
|
-
|
-
|
| Mon 9: |
1086 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
50.50g |
|
20.78g |
|
-
|
-
|
| Sun 8: |
1285 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
84.56g |
|
35.76g |
|
-
|
-
|
| Sat 7: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
67.17g |
|
11.06g |
|
-
|
-
|
| Wed 4: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.46g |
|
53.78g |
|
14.41g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
46.10g |
|
30.01g |
|
-
|
-
|
| Mon 26: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
52.66g |
|
14.47g |
|
-
|
-
|
| Wed 21: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
51.90g |
|
25.58g |
|
-
|
-
|
| Tue 20: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
50.45g |
|
19.12g |
|
-
|
-
|
| Sat 10: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
70.98g |
|
24.95g |
|
-
|
-
|
