| September 2018 |
| Mon 17: |
-
|
-
|
|
2136*
|
-
|
| July 2018 |
| Mon 16: |
215 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
4.03g |
|
27.79g |
|
-
|
-
|
| Sun 15: |
1163 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
53.43g |
|
127.79g |
|
-
|
-
|
| Sat 14: |
417 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
8.95g |
|
44.29g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
1787 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
100.57g |
|
134.93g |
|
-
|
-
|
| Wed 9: |
1024 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
45.72g |
|
105.73g |
|
1420*
|
 396
|
| Tue 8: |
535 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
10.21g |
|
60.76g |
|
-
|
-
|
| Thu 3: |
1247 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
42.40g |
|
146.00g |
|
2627*
|
1380
|
| Wed 2: |
2034 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
67.43g |
|
295.86g |
|
1950*
|
 84
|
| April 2018 |
| Wed 11: |
447 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
14.40g |
|
39.00g |
|
-
|
-
|
| Tue 10: |
1326 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
65.10g |
|
117.84g |
|
3599*
|
2273
|
| Mon 9: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
10.83g |
|
17.91g |
|
-
|
-
|
| Sun 8: |
1795 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
146.35g |
|
102.27g |
|
3261*
|
1466
|
| Sat 7: |
1720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
122.79g |
|
150.11g |
|
3529*
|
1809
|
| Fri 6: |
1801 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
84.34g |
|
159.24g |
|
3764*
|
1963
|
| Wed 4: |
1137 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
40.94g |
|
143.44g |
|
3540*
|
2403
|
| Tue 3: |
807 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
45.84g |
|
89.96g |
|
3716*
|
2909
|
| Mon 2: |
918 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
78.50g |
|
104.12g |
|
3370*
|
2452
|
| Sun 1: |
859 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
84.06g |
|
51.63g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1560 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
59.94g |
|
183.93g |
|
-
|
-
|
| Fri 30: |
1262 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
103.99g |
|
129.21g |
|
3628*
|
2366
|
