| September 2020 |
| Mon 21: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
44.75g |
|
215.54g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
84.77g |
|
126.19g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
124.52g |
|
126.24g |
|
-
|
-
|
| Thu 30: |
2169 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
171.62g |
|
213.42g |
|
-
|
-
|
| Wed 29: |
2090 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
158.97g |
|
137.04g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
41.05g |
|
113.74g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
74.38g |
|
95.87g |
|
-
|
-
|
| Thu 15: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
62.02g |
|
106.47g |
|
-
|
-
|
| Wed 14: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
66.39g |
|
93.17g |
|
-
|
-
|
| Tue 13: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
60.36g |
|
115.95g |
|
-
|
-
|
| Mon 12: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
86.82g |
|
112.22g |
|
1461*
|
 380
|
| Thu 8: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
86.02g |
|
118.85g |
|
1280*
|
264
|
| Wed 7: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
72.06g |
|
175.03g |
|
1397*
|
140
|
| Tue 6: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
92.97g |
|
86.69g |
|
-
|
-
|
| Mon 5: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
98.35g |
|
100.40g |
|
-
|
-
|
| Sun 4: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
106.52g |
|
113.74g |
|
-
|
-
|
| Sat 3: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
115.64g |
|
108.98g |
|
-
|
-
|
| Fri 2: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
111.38g |
|
96.78g |
|
-
|
-
|
| Thu 1: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
114.49g |
|
97.78g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
107.31g |
|
108.61g |
|
-
|
-
|
