| December 2019 |
| Thu 26: |
1113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
43.40g |
|
89.36g |
|
-
|
-
|
| Mon 23: |
612 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
52.92g |
|
63.31g |
|
-
|
-
|
| Sat 21: |
939 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
64.26g |
|
70.37g |
|
-
|
-
|
| Fri 20: |
377 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
17.26g |
|
54.56g |
|
-
|
-
|
| Thu 19: |
563 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
49.16g |
|
50.19g |
|
-
|
-
|
| Wed 18: |
486 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
41.57g |
|
42.21g |
|
-
|
-
|
| Tue 17: |
1392 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
65.75g |
|
223.54g |
|
-
|
-
|
| Sun 15: |
768 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
43.14g |
|
92.96g |
|
-
|
-
|
| Sat 14: |
811 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
47.19g |
|
98.53g |
|
-
|
-
|
| Fri 13: |
992 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
65.19g |
|
98.86g |
|
-
|
-
|
| Thu 12: |
1369 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
62.30g |
|
121.64g |
|
-
|
-
|
| Wed 11: |
502 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
56.48g |
|
35.46g |
|
-
|
-
|
| Tue 10: |
349 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
18.97g |
|
34.48g |
|
-
|
-
|
| Thu 5: |
735 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
26.14g |
|
71.66g |
|
-
|
-
|
| Tue 3: |
243 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
12.39g |
|
18.17g |
|
-
|
-
|
| Mon 2: |
714 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
54.01g |
|
74.63g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
556 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
41.21g |
|
46.87g |
|
-
|
-
|
| Tue 26: |
328 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.12g |
|
41.36g |
|
-
|
-
|
| Mon 25: |
853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
34.99g |
|
116.45g |
|
-
|
-
|
| Sun 24: |
691 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
12.95g |
|
126.01g |
|
-
|
-
|
