kviki_boom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1504 * 84%
Fat:
 
Prot:
 
Carbs:
76.70g
 
99.58g
 
104.52g
- -
Wed 28: 793 * 44%
Fat:
 
Prot:
 
Carbs:
31.79g
 
43.89g
 
71.92g
- -
Tue 27: 1430 * 79%
Fat:
 
Prot:
 
Carbs:
69.38g
 
56.61g
 
129.70g
- -
Mon 26: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
88.17g
 
94.61g
 
156.36g
- -
Sun 25: 1434 * 80%
Fat:
 
Prot:
 
Carbs:
66.39g
 
78.50g
 
137.69g
- -
Wed 21: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
97.90g
 
105.63g
 
131.75g
- -
Tue 20: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
87.20g
 
106.07g
 
126.04g
- -
Mon 19: 578 * 41%
Fat:
 
Prot:
 
Carbs:
21.80g
 
16.78g
 
80.28g
- -
Sun 18: 1537 * 108%
Fat:
 
Prot:
 
Carbs:
93.57g
 
85.62g
 
86.41g
- -
July 2024
Wed 3: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
79.11g
 
124.29g
 
136.72g
- -
April 2024
Thu 4: 597 * 33%
Fat:
 
Prot:
 
Carbs:
41.95g
 
32.60g
 
21.59g
- -
March 2024
Fri 29: 1507 * 84%
Fat:
 
Prot:
 
Carbs:
97.13g
 
85.17g
 
75.09g
- -
Thu 28: 1464 * 81%
Fat:
 
Prot:
 
Carbs:
67.93g
 
98.49g
 
105.19g
- -
Wed 27: 1849 * 103%
Fat:
 
Prot:
 
Carbs:
106.00g
 
70.52g
 
148.23g
- -
Tue 26: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
60.12g
 
72.01g
 
132.22g
- -
Mon 25: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
80.93g
 
99.02g
 
98.57g
- -
Sat 23: 1865 * 104%
Fat:
 
Prot:
 
Carbs:
91.12g
 
136.60g
 
115.91g
- -
January 2024
Wed 24: 906 * 50%
Fat:
 
Prot:
 
Carbs:
52.58g
 
64.90g
 
31.79g
- -
Tue 23: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
56.74g
 
88.64g
 
147.11g
- -
December 2023
Sat 30: 248 * 13%
Fat:
 
Prot:
 
Carbs:
19.20g
 
3.60g
 
15.60g
- -
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