svetikyr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 1526 * 64%
Fat:
 
Prot:
 
Carbs:
67.37g
 
58.83g
 
169.70g
19*  1507
Thu 27: 1999 * 83%
Fat:
 
Prot:
 
Carbs:
46.76g
 
158.36g
 
228.50g
15*  1984
Wed 26: 1943 * 81%
Fat:
 
Prot:
 
Carbs:
80.16g
 
119.50g
 
180.99g
15*  1928
Tue 25: 1822 * 76%
Fat:
 
Prot:
 
Carbs:
90.25g
 
70.47g
 
184.11g
8*  1814
Mon 24: - - 11* -
Sun 23: - - 24* -
Sat 22: - - 35* -
Fri 21: - - 206* -
Thu 20: - - 113* -
Wed 19: - - 104* -
Tue 18: - - 134* -
Mon 17: - - 127* -
Sun 16: - - 17* -
Sat 15: - - 221* -
Fri 14: - - 117* -
Thu 13: - - 205* -
Wed 12: - - 11* -
Tue 11: - - 99* -
Mon 10: - - 156* -
Sun 9: - - 27* -
Get the app
    
© 2024 FatSecret. All rights reserved.