| April 2023 |
| Tue 4: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
56.68g |
|
108.41g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
29.00g |
|
165.94g |
|
-
|
-
|
| Mon 4: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
26.26g |
|
148.37g |
|
-
|
-
|
| Sat 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
24.50g |
|
230.40g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
64.28g |
|
251.58g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
83.87g |
|
139.52g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
34.67g |
|
133.32g |
|
-
|
-
|
| Mon 15: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
55.88g |
|
72.13g |
|
-
|
-
|
| Tue 9: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
54.88g |
|
118.60g |
|
-
|
-
|
| Mon 8: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
86.51g |
|
143.49g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
66.46g |
|
105.39g |
|
-
|
-
|
| Wed 13: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
102.85g |
|
117.88g |
|
-
|
-
|
| Fri 1: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
83.54g |
|
97.75g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
110.70g |
|
68.84g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
51.70g |
|
142.23g |
|
-
|
-
|
| Wed 9: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
61.32g |
|
115.92g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
83.33g |
|
131.99g |
|
-
|
-
|
| Mon 24: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
93.56g |
|
94.09g |
|
-
|
-
|
| Fri 21: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
18.92g |
|
104.71g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
59.90g |
|
135.87g |
|
-
|
-
|
