nuclear_02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 23: 392 * 33%
Fat:
 
Prot:
 
Carbs:
23.10g
 
25.28g
 
21.88g
- -
September 2020
Mon 21: 956 * 80%
Fat:
 
Prot:
 
Carbs:
51.42g
 
37.82g
 
89.23g
- -
July 2020
Thu 23: 2066 * 172%
Fat:
 
Prot:
 
Carbs:
62.33g
 
76.09g
 
322.19g
- -
March 2020
Mon 16: 639 * 71%
Fat:
 
Prot:
 
Carbs:
51.52g
 
15.86g
 
73.33g
- -
Sun 15: 941 * 105%
Fat:
 
Prot:
 
Carbs:
23.17g
 
31.68g
 
162.14g
- -
October 2019
Mon 28: 509 * 40%
Fat:
 
Prot:
 
Carbs:
20.97g
 
51.79g
 
26.24g
- -
Sun 27: 426 * 33%
Fat:
 
Prot:
 
Carbs:
19.93g
 
5.85g
 
62.93g
- -
Sat 26: 840 * 66%
Fat:
 
Prot:
 
Carbs:
21.53g
 
16.70g
 
138.93g
- -
Fri 25: 540 * 42%
Fat:
 
Prot:
 
Carbs:
19.72g
 
41.61g
 
48.94g
- -
Thu 24: 1052 * 82%
Fat:
 
Prot:
 
Carbs:
28.33g
 
22.23g
 
179.44g
- -
Wed 23: 1368 * 107%
Fat:
 
Prot:
 
Carbs:
56.31g
 
41.78g
 
186.92g
- -
Tue 22: 1764 * 138%
Fat:
 
Prot:
 
Carbs:
73.23g
 
74.02g
 
216.49g
- -
Mon 21: 2779 * 217%
Fat:
 
Prot:
 
Carbs:
129.22g
 
121.32g
 
282.04g
- -
April 2019
Mon 1: 328 * 26%
Fat:
 
Prot:
 
Carbs:
8.66g
 
10.31g
 
53.62g
1742*  1414
March 2019
Thu 21: 614 * 48%
Fat:
 
Prot:
 
Carbs:
28.21g
 
24.30g
 
63.56g
- -
Wed 20: 474 * 37%
Fat:
 
Prot:
 
Carbs:
19.31g
 
25.26g
 
51.55g
- -
Tue 19: 552 * 43%
Fat:
 
Prot:
 
Carbs:
18.57g
 
18.26g
 
80.41g
- -
Mon 18: 793 * 62%
Fat:
 
Prot:
 
Carbs:
23.03g
 
37.61g
 
112.58g
1742*  949
Tue 5: 501 * 31%
Fat:
 
Prot:
 
Carbs:
16.59g
 
34.87g
 
55.06g
- -
Mon 4: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
48.38g
 
80.17g
 
102.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.