| October 2018 |
| Wed 24: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
46.66g |
|
62.32g |
|
-
|
-
|
| Sun 21: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
41.00g |
|
186.60g |
|
-
|
-
|
| Sat 20: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
40.15g |
|
81.74g |
|
-
|
-
|
| Fri 19: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
55.24g |
|
167.84g |
|
-
|
-
|
| Thu 18: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
60.26g |
|
126.32g |
|
-
|
-
|
| Wed 17: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
25.06g |
|
109.24g |
|
-
|
-
|
| Tue 16: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
15.47g |
|
104.13g |
|
-
|
-
|
| Mon 15: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
77.23g |
|
114.97g |
|
-
|
-
|
| Sun 14: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
38.00g |
|
71.19g |
|
-
|
-
|
| Sat 13: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
19.29g |
|
100.50g |
|
1499*
|
 943
|
