| March 2019 |
| Tue 19: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
18.56g |
|
36.07g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.90g |
|
39.30g |
|
-
|
-
|
| Sat 1: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.99g |
|
21.34g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
15.21g |
|
19.44g |
|
-
|
-
|
| Sun 25: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
22.38g |
|
41.62g |
|
-
|
-
|
| Sat 24: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
106.45g |
|
91.02g |
|
-
|
-
|
| Fri 23: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
56.18g |
|
116.75g |
|
-
|
-
|
| Thu 22: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
80.70g |
|
135.81g |
|
-
|
-
|
| Tue 20: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
88.13g |
|
98.22g |
|
-
|
-
|
| Mon 19: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
73.13g |
|
145.30g |
|
-
|
-
|
| Sun 18: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
84.90g |
|
115.19g |
|
-
|
-
|
| Sat 17: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
72.07g |
|
103.35g |
|
-
|
-
|
| Fri 16: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
74.43g |
|
78.24g |
|
-
|
-
|
| Thu 15: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
15.82g |
|
20.51g |
|
-
|
-
|
| Wed 14: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
60.85g |
|
131.44g |
|
-
|
-
|
| Tue 13: |
1386 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
113.62g |
|
119.25g |
|
-
|
-
|
| Mon 12: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
74.82g |
|
111.09g |
|
-
|
-
|
| Sun 11: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
47.02g |
|
67.41g |
|
-
|
-
|
| Sat 10: |
1341 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
88.89g |
|
138.32g |
|
-
|
-
|
| Fri 9: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
104.47g |
|
98.64g |
|
-
|
-
|
