| September 2024 |
| Thu 26: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
3.40g |
|
7.30g |
|
-
|
-
|
| Wed 25: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
73.70g |
|
202.10g |
|
-
|
-
|
| Tue 24: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
209.65g |
|
91.10g |
|
-
|
-
|
| Mon 23: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
115.07g |
|
169.16g |
|
-
|
-
|
| Sat 21: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
28.31g |
|
199.98g |
|
-
|
-
|
| Fri 20: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
47.00g |
|
255.50g |
|
-
|
-
|
| Thu 19: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
123.55g |
|
122.00g |
|
-
|
-
|
| Wed 18: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
100.83g |
|
138.93g |
|
-
|
-
|
| Tue 17: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
37.05g |
|
286.78g |
|
-
|
-
|
| Mon 16: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
105.98g |
|
150.05g |
|
-
|
-
|
| Sun 15: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
106.56g |
|
155.56g |
|
-
|
-
|
| Sat 14: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
26.66g |
|
278.28g |
|
-
|
-
|
| Fri 13: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
93.69g |
|
239.86g |
|
-
|
-
|
| Thu 12: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
162.06g |
|
195.56g |
|
-
|
-
|
| Wed 11: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
51.51g |
|
372.94g |
|
-
|
-
|
| Tue 10: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
171.19g |
|
107.34g |
|
-
|
-
|
| Mon 9: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
87.72g |
|
183.48g |
|
-
|
-
|
| Sun 8: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
34.24g |
|
299.61g |
|
-
|
-
|
| Sat 7: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
44.25g |
|
336.26g |
|
-
|
-
|
| Fri 6: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
166.40g |
|
229.60g |
|
-
|
-
|
