| September 2024 |
| Sun 15: |
1597 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
70.29g |
|
205.88g |
|
-
|
-
|
| Sat 14: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
28.71g |
|
36.91g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
666 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
31.68g |
|
77.00g |
|
-
|
-
|
| Thu 1: |
1941 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
133.09g |
|
238.26g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1605 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
110.08g |
|
210.89g |
|
-
|
-
|
| Mon 28: |
1822 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
131.21g |
|
222.77g |
|
-
|
-
|
| Fri 25: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
31.61g |
|
75.52g |
|
-
|
-
|
| Wed 23: |
1454 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
78.61g |
|
208.64g |
|
-
|
-
|
| Tue 22: |
1806 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
131.25g |
|
219.52g |
|
-
|
-
|
| Thu 17: |
670 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
32.16g |
|
77.10g |
|
-
|
-
|
| Wed 16: |
1737 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
125.38g |
|
218.74g |
|
-
|
-
|
| Tue 15: |
1822 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
127.08g |
|
229.68g |
|
-
|
-
|
| Mon 14: |
2152 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
187.52g |
|
183.30g |
|
-
|
-
|
| Fri 11: |
1785 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
124.34g |
|
224.71g |
|
-
|
-
|
| Wed 9: |
1354 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
79.82g |
|
174.93g |
|
-
|
-
|
| Mon 7: |
1337 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
81.16g |
|
166.94g |
|
-
|
-
|
| Fri 4: |
1806 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
120.55g |
|
225.22g |
|
-
|
-
|
| Thu 3: |
667 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
31.39g |
|
75.59g |
|
-
|
-
|
| Wed 2: |
1693 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
121.90g |
|
224.54g |
|
-
|
-
|
| Tue 1: |
1953 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
125.38g |
|
267.03g |
|
-
|
-
|
