| February 2023 |
| Fri 17: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
159.49g |
|
205.40g |
|
-
|
-
|
| Thu 16: |
2261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
74.17g |
|
280.40g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
41.28g |
|
8.40g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
129.12g |
|
117.67g |
|
155.24g |
|
-
|
-
|
| Sat 25: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
60.28g |
|
153.38g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
33.60g |
|
126.40g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
66.70g |
|
209.08g |
|
-
|
-
|
| Thu 16: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
27.29g |
|
83.59g |
|
-
|
-
|
| Wed 21: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
15.63g |
|
93.51g |
|
2700*
|
 2022
|
| Tue 20: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
36.29g |
|
110.56g |
|
-
|
-
|
| Mon 12: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
52.76g |
|
125.74g |
|
-
|
-
|
| Sun 11: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
38.49g |
|
209.65g |
|
-
|
-
|
| Sat 10: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
41.49g |
|
172.23g |
|
2070*
|
832
|
| Fri 9: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
52.98g |
|
147.75g |
|
-
|
-
|
| Thu 8: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
63.07g |
|
197.88g |
|
-
|
-
|
| Wed 7: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
50.76g |
|
190.05g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.96g |
|
52.71g |
|
59.10g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
9.94g |
|
29.54g |
|
-
|
-
|
| Mon 25: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
66.15g |
|
183.68g |
|
-
|
-
|
