| July 2022 |
| Sun 10: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
12.16g |
|
78.16g |
|
-
|
-
|
| Fri 8: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
63.18g |
|
96.10g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
59.37g |
|
14.62g |
|
-
|
-
|
| Sat 23: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
30.86g |
|
35.23g |
|
-
|
-
|
| Tue 19: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
56.11g |
|
82.46g |
|
-
|
-
|
| Mon 18: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
93.03g |
|
20.20g |
|
-
|
-
|
| Sun 17: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.03g |
|
74.83g |
|
97.77g |
|
-
|
-
|
| Fri 15: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
123.51g |
|
34.93g |
|
1711*
|
 470
|
| Thu 14: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
72.96g |
|
31.87g |
|
1478*
|
542
|
| December 2020 |
| Tue 29: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
56.04g |
|
23.89g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
48.05g |
|
112.51g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
31.86g |
|
6.93g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
37.62g |
|
56.58g |
|
-
|
-
|
| Wed 12: |
448 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
15.95g |
|
67.81g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
499 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
29.02g |
|
12.30g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
609 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
51.90g |
|
39.98g |
|
1596*
|
987
|
| Mon 10: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
83.59g |
|
44.79g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
1227 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
86.07g |
|
153.49g |
|
-
|
-
|
| Tue 4: |
1425 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
99.00g |
|
161.30g |
|
-
|
-
|
| Sat 1: |
647 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
29.64g |
|
82.23g |
|
-
|
-
|
