| February 2024 |
| Fri 9: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
61.41g |
|
61.16g |
|
1794*
|
 975
|
| Wed 7: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
61.60g |
|
97.65g |
|
-
|
-
|
| Tue 6: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
85.38g |
|
112.08g |
|
1777*
|
531
|
| July 2019 |
| Wed 31: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
43.84g |
|
75.69g |
|
1373*
|
739
|
| Tue 30: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
78.83g |
|
148.33g |
|
-
|
-
|
| Mon 29: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
38.02g |
|
100.50g |
|
1373*
|
726
|
| Sun 28: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
30.19g |
|
168.29g |
|
-
|
-
|
| Sat 27: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
11.93g |
|
38.46g |
|
1332*
|
1091
|
| Fri 26: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
30.79g |
|
176.72g |
|
-
|
-
|
| Thu 25: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
55.16g |
|
110.54g |
|
-
|
-
|
| Wed 24: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
55.10g |
|
103.41g |
|
1376*
|
339
|
| Tue 23: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
48.78g |
|
151.20g |
|
1174*
|
105
|
| Mon 22: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
58.37g |
|
175.43g |
|
1373*
|
195
|
| Sun 21: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
41.20g |
|
157.94g |
|
-
|
-
|
| Sat 20: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
54.42g |
|
144.87g |
|
-
|
-
|
| Fri 19: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
76.80g |
|
168.57g |
|
-
|
-
|
| Thu 18: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
5.12g |
|
44.39g |
|
-
|
-
|
| November 2018 |
| Fri 2: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.27g |
|
31.28g |
|
1460*
|
1197
|
| October 2018 |
| Wed 31: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
30.09g |
|
45.61g |
|
-
|
-
|
| Fri 26: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
43.22g |
|
79.71g |
|
-
|
-
|
