| August 2023 |
| Fri 18: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
79.29g |
|
109.82g |
|
-
|
-
|
| Tue 15: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
27.92g |
|
83.53g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
41.38g |
|
40.61g |
|
-
|
-
|
| Thu 10: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
32.18g |
|
111.29g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
21.92g |
|
66.16g |
|
-
|
-
|
| Wed 30: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
57.09g |
|
60.24g |
|
-
|
-
|
| Tue 29: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
50.31g |
|
68.16g |
|
-
|
-
|
| Mon 28: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
32.82g |
|
81.13g |
|
-
|
-
|
| Fri 25: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
56.53g |
|
83.93g |
|
-
|
-
|
| Thu 24: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
17.56g |
|
65.42g |
|
-
|
-
|
| Wed 23: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
35.90g |
|
120.52g |
|
-
|
-
|
| Tue 22: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
26.21g |
|
52.48g |
|
-
|
-
|
| Mon 21: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
49.30g |
|
127.99g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
66.83g |
|
157.13g |
|
-
|
-
|
| Wed 17: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.00g |
|
41.00g |
|
-
|
-
|
| Tue 16: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
63.00g |
|
102.73g |
|
-
|
-
|
| Sat 13: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
43.80g |
|
173.19g |
|
-
|
-
|
| Fri 12: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
34.72g |
|
115.75g |
|
1769*
|
 750
|
| Thu 11: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
57.17g |
|
159.91g |
|
-
|
-
|
| Tue 9: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
39.51g |
|
129.10g |
|
-
|
-
|
