| October 2018 |
| Sat 6: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
56.79g |
|
157.50g |
|
-
|
-
|
| Fri 5: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
37.33g |
|
161.14g |
|
-
|
-
|
| Thu 4: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
8.82g |
|
51.60g |
|
-
|
-
|
| Wed 3: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
35.01g |
|
125.40g |
|
-
|
-
|
| Tue 2: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
63.27g |
|
106.36g |
|
-
|
-
|
| Mon 1: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
6.18g |
|
78.77g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
17.70g |
|
88.79g |
|
-
|
-
|
| Sat 29: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
40.31g |
|
116.15g |
|
-
|
-
|
| Fri 28: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
39.74g |
|
183.83g |
|
-
|
-
|
