| September 2024 |
| Sat 21: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
131.65g |
|
155.88g |
|
-
|
-
|
| Fri 20: |
2153 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
151.31g |
|
113.62g |
|
-
|
-
|
| Thu 19: |
1844 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
144.38g |
|
140.19g |
|
-
|
-
|
| Tue 17: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
88.55g |
|
156.46g |
|
-
|
-
|
| Mon 16: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
72.29g |
|
143.13g |
|
-
|
-
|
| Thu 12: |
1817 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
110.32g |
|
142.48g |
|
-
|
-
|
| Wed 11: |
1903 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
112.91g |
|
153.02g |
|
-
|
-
|
| Tue 10: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
112.22g |
|
115.13g |
|
-
|
-
|
| Mon 9: |
1101 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
52.95g |
|
94.29g |
|
-
|
-
|
| Sun 8: |
1759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
83.81g |
|
193.42g |
|
-
|
-
|
| Sat 7: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
47.92g |
|
77.46g |
|
-
|
-
|
| Thu 5: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
66.87g |
|
184.54g |
|
-
|
-
|
| Wed 4: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
75.05g |
|
163.02g |
|
2170*
|
 628
|
| Tue 3: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
67.98g |
|
147.93g |
|
-
|
-
|
| Mon 2: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
87.11g |
|
172.99g |
|
2013*
|
215
|
| August 2024 |
| Sat 31: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
40.98g |
|
173.88g |
|
-
|
-
|
| Fri 30: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
131.16g |
|
72.75g |
|
-
|
-
|
| Thu 29: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
51.09g |
|
219.82g |
|
-
|
-
|
| Wed 28: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
85.11g |
|
120.46g |
|
-
|
-
|
| Tue 27: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
60.15g |
|
168.06g |
|
2390*
|
950
|
