| September 2024 |
| Sat 21: |
-
|
-
|
|
71*
|
-
|
| Fri 20: |
1806 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
101.43g |
|
141.27g |
|
2921*
|
 1115
|
| Thu 19: |
1722 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
78.70g |
|
186.71g |
|
2930*
|
1208
|
| Wed 18: |
1645 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
86.35g |
|
133.31g |
|
3326*
|
1681
|
| Tue 17: |
1696 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
90.44g |
|
187.95g |
|
3295*
|
1599
|
| Mon 16: |
1716 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
85.58g |
|
173.08g |
|
2960*
|
1244
|
| Sun 15: |
-
|
-
|
|
812*
|
-
|
| Sat 14: |
-
|
-
|
|
4127*
|
-
|
| Fri 13: |
-
|
-
|
|
2997*
|
-
|
| Thu 12: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
52.67g |
|
94.05g |
|
3261*
|
2125
|
| Wed 11: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
91.03g |
|
222.40g |
|
621*
|
 1527
|
| Tue 10: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
73.93g |
|
155.84g |
|
3122*
|
1571
|
| Mon 9: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
140.42g |
|
149.98g |
|
2760*
|
1014
|
| Sun 8: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
4.84g |
|
45.87g |
|
2767*
|
2404
|
| Sat 7: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
73.90g |
|
36.18g |
|
2857*
|
2120
|
| Fri 6: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
57.70g |
|
174.14g |
|
2731*
|
1495
|
| Thu 5: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
28.70g |
|
89.94g |
|
2917*
|
2156
|
| Wed 4: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
84.71g |
|
134.24g |
|
2800*
|
1247
|
| Tue 3: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
94.48g |
|
189.85g |
|
2970*
|
1260
|
| Mon 2: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
96.91g |
|
258.53g |
|
2909*
|
835
|
