| February 2019 |
| Wed 20: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
70.55g |
|
222.00g |
|
-
|
-
|
| Tue 19: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
93.72g |
|
186.92g |
|
-
|
-
|
| Mon 18: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
89.33g |
|
227.64g |
|
-
|
-
|
| Thu 14: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
15.33g |
|
35.85g |
|
-
|
-
|
| Wed 13: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
84.70g |
|
163.85g |
|
-
|
-
|
| Thu 7: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
78.03g |
|
137.16g |
|
-
|
-
|
| Mon 4: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
56.50g |
|
67.32g |
|
-
|
-
|
| Fri 1: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
3.17g |
|
17.82g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
66.36g |
|
171.79g |
|
-
|
-
|
| Tue 29: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
90.20g |
|
141.55g |
|
-
|
-
|
| Thu 24: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
98.73g |
|
155.21g |
|
-
|
-
|
| Wed 16: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
55.32g |
|
78.79g |
|
-
|
-
|
| Tue 15: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
121.04g |
|
126.05g |
|
-
|
-
|
| Mon 14: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
79.79g |
|
153.44g |
|
-
|
-
|
| Fri 11: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.08g |
|
9.17g |
|
-
|
-
|
| Thu 10: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
87.17g |
|
167.11g |
|
-
|
-
|
| Wed 9: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
19.48g |
|
9.57g |
|
-
|
-
|
| Mon 7: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
100.28g |
|
142.20g |
|
-
|
-
|
| Sun 6: |
2116 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
84.74g |
|
220.58g |
|
-
|
-
|
| Sat 5: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
74.87g |
|
169.60g |
|
-
|
-
|
