| September 2024 |
| Thu 19: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
82.68g |
|
130.77g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
93.47g |
|
108.16g |
|
-
|
-
|
| Mon 17: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
2.47g |
|
37.95g |
|
-
|
-
|
| Fri 7: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
13.04g |
|
37.25g |
|
-
|
-
|
| Thu 6: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
53.93g |
|
184.46g |
|
-
|
-
|
| Wed 5: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
75.83g |
|
114.56g |
|
-
|
-
|
| Sun 2: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
17.52g |
|
16.04g |
|
-
|
-
|
| Sat 1: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
51.79g |
|
97.14g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
77.12g |
|
149.19g |
|
-
|
-
|
| Thu 30: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
86.65g |
|
109.29g |
|
-
|
-
|
| Wed 29: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
123.80g |
|
120.45g |
|
-
|
-
|
| Tue 28: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
108.44g |
|
115.41g |
|
-
|
-
|
| Mon 27: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
110.02g |
|
111.61g |
|
-
|
-
|
| Fri 24: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
99.55g |
|
112.10g |
|
-
|
-
|
| Thu 23: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
88.81g |
|
129.73g |
|
-
|
-
|
| Sun 19: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
107.64g |
|
141.71g |
|
-
|
-
|
| Sat 18: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
80.36g |
|
141.65g |
|
-
|
-
|
| Fri 17: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
80.13g |
|
139.02g |
|
-
|
-
|
| Thu 16: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
116.46g |
|
154.92g |
|
-
|
-
|
| Wed 15: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
88.07g |
|
205.47g |
|
-
|
-
|
