FGsiete's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2326 Cals (Fat: 103.37g, Protein: 138.38g, Carbs: 201.04g)
Monthly Total: Exercise: 0 Cals   Food: 25590 Cals (Fat: 1137.04g, Protein: 1522.18g, Carbs: 2211.42g)

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Daily Average Calorie Info

104%
of RDI*
(2326 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 2230 calories (13 Jul 24)
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