| October 2019 |
| Sun 20: |
1826 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
85.36g |
|
217.35g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
81.41g |
|
107.83g |
|
-
|
-
|
| Wed 19: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
78.50g |
|
99.00g |
|
-
|
-
|
| Tue 18: |
1114 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
79.29g |
|
129.81g |
|
3101*
|
 1987
|
| Mon 17: |
1634 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
60.29g |
|
177.73g |
|
3248*
|
1614
|
| Sun 16: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
66.65g |
|
180.63g |
|
2909*
|
1551
|
| Sat 15: |
821 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
36.01g |
|
153.36g |
|
2999*
|
2178
|
| Fri 14: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
76.97g |
|
112.86g |
|
2950*
|
1523
|
| Thu 13: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
47.90g |
|
119.11g |
|
3116*
|
1855
|
| Wed 12: |
939 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
96.66g |
|
78.32g |
|
3009*
|
2070
|
| Tue 11: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
100.85g |
|
180.28g |
|
2987*
|
1288
|
| Mon 10: |
1477 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
77.60g |
|
67.47g |
|
3203*
|
1726
|
| Sun 9: |
1356 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
57.03g |
|
97.18g |
|
3124*
|
1768
|
